Food


Scottish cuisine is the specific set of cooking traditions and practices associated with Scotland. It has distinctive attributes and recipes of its own, but shares much with wider British cuisine  as a result of foreign and local influences both ancient and modern. Traditional Scottish dishes exist alongside international foodstuffs brought about by migration.

Scotland's natural larder of game, dairy, fish, fruit, and vegetables is the integral factor in traditional Scots cooking, with a high reliance on simplicity and a lack of spices from abroad, which were often very expensive. While many inveterate dishes such as Scotch broth are considered healthy, many common dishes are rich in fat, and may contribute to the high rates of heart disease and obesity in the country.

In recent times greater importance has been placed on the consumption of fresh fruit and vegetables, but many Scots, particularly those of low incomes, continue to have extremely poor diets, which contributes to Scotland's relatively high mortality rate from coronary heart disease.

Despite this, Scottish cuisine is enjoying a renaissance. As of 2009, fourteen restaurants with Michelin stars served traditional or fusion cuisine made with local ingredients. In most towns, Chinese and Indian take-away restaurants exist along with traditional fish and chip shops. Larger towns and cities offer cuisine ranging from Thai and Japanese to Mexican, Pakistani, Polish or Turkish.

The mobile nature of Scots society in the past required food that would not spoil quickly. It was common to carry a small bag of oatmeal that could be transformed into a basic porridge or oatcakes using a girdle (griddle). It is theorised that Scotland's national dish, haggis, originated in a similar way: A small amount of offal  or low-quality meat, carried in the most inexpensive bag available, a sheep or pig's stomach. It has also been suggested that this dish was introduced by Norse invaders who were attempting to preserve their food during the long journey from Scandinavia.


Traditional Scottish foods

Soups

    Cullen Skink
    Baud bree
    Cock-a-leekie soup
    Game soup
    Hairst Bree (or Hotch potch)
    Partan bree
    Scotch broth

Fish and Seafood

    Arbroath smokies
    Cabbie claw (Cabelew)
    Ceann Cropaig
    Crappit heid
    Eyemouth pales
    Finnan haddie
    Kippers
    Kedgeree
    Rollmops
    Smoked salmon
    Tatties and Herring

Meat, Poultry and Game

    Ayrshire bacon
    Black pudding, Red pudding and White pudding
    Boiled Gigot of Mutton or Lamb
    Forfar Bridie
    Chicken tikka masala
    Collops
    Haggis
    Howtowdie with Drappit eggs
    Kilmeny Kail
    Mince and tatties
    Mutton ham
    Pottit heid
    Potted hough
    Roast Aberdeen Angus beef
    Roast Haunch of Venison
    Roast Grouse
    Roast Woodcock/Snipe
    Solan goose
    Scotch pie
    Skirlie
    Square sausage
    Stovies

Vegetables

    Clapshot
    Curly Kail
    Neeps and Tatties (Swede and Potato)
    Rumbledethumps
    Tattie scones

Fruits

    Raspberries
    Blueberries
    Strawberries

Cereals

    Porridge
    Sowans

Dairy and Cheese

    Bishop Kennedy
    Carola
    Criffel
    Crowdie
    Ayrshire Dunlop
    Gigha
    Isle of Mull Cheddar
    Lanark Blue
    Loch Arthur
    Morven
    Caboc
    Strathdon Blue
    Dunsyre Blue
    Galloway Cheddar

Puddings and Desserts

    Burnt Cream
    Apple Frushie
    Blueberry pie
    Carrageen Moss
    Clootie Dumpling
    Cranachan
    Hatted Kit
    Marmalade pudding
    Stapag
    Tipsy Laird

Cakes, Breads and Confectioneries

    Abernethy biscuits
    Bannock
    Berwick cockles
    Black bun
    Butteries
    Caramel shortbread
    Drop-scones
    Dundee cake
    Edinburgh rock
    Fatty Cutties
    Festy cock
    Hawick balls
    Jethart Snails
    Moffat toffee
    Oatcakes
    Pan drops
    Pan loaf
    Petticoat tails
    Plain loaf
    Puff Candy
    Scones
    Scots Crumpets
    Selkirk Bannock, variations include Yetholm Bannock
    Shortbread
    Soor plooms
    Tablet

Condiments

    Dundee Marmalade
    Rowan jelly
    Spiced plums

Alcoholic

    Drambuie
    Ginger wine
    Scotch ale and beer
    Scotch mist- a cocktail containing mainly whisky
    Whisky

Non Alcoholic

    Irn Bru
    Red Kola
    Sugarellie


Fast food

Fish and chip shops remain extremely popular, and indeed the battered and fried haggis supper remains a favourite; they have been joined in more recent years by outlets selling pizzas, Turkish-style kebabs, pakoras and other convenience foodstuffs.

In addition to independent fast-food outlets, American-style burger bars and other restaurants  were introduced such as McDonald's, Burger King, Pizza Hut and Kentucky Fried Chicken.